Low Carb Recipes: To sustain a low carb way of life, make sure you eat healthy foods that you enjoy, not as a burden. Use these gourmet high-protein, low carb recipes suitable for the Atkins diet and most low carbohydrate diets.
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Discuss this recipe! Cheddar Cheese Bread Recipe By: Gopher This is a nicely flavoured bread. Quite dense and similar to a biscuit in texture. I have also made it using cottage cheese and some herbs for a different flavour. The cottage cheese version is good for use as a "true" bread for a sandwich! (Way better than revolution rolls as a bread substitute!) Recipe By :Gopher Serving Size : 4 Preparation Time :0:15 1/3 cup soy flour 1/3 cup soy Protein* 2 large eggs 1/2 teaspoon baking powder 2 tablespoons sour cream 2 tablespoons olive oil 1/2 cup cheddar cheese -- grated 2 teaspoons oregano Preheat the oven to 375 Farenheit. Generously butter a loaf pan, 8 1/2 x 2 1/2. Combine the soy flour, soy protein, eggs, baking powder, sour cream and oil in a bowl and mix well. Fold in half of the cheddar. Pour the batter into the pan and sprinkle the remaining cheddar on top. Bake for 25 minutes, or until a tester comes out clean. Serve immediately or store, wrapped well in plastic wrap, in the refrigerato for up to 2 days or in the freezer for up to 1 month. *NOTES : This recipe can also be made using whey protein in place of the soy protein. I suspect you may also substitute Atkins bake mix for the soy flour but your carb counts will vary depending on the products you use. My soy protein has 0 carbs.
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