Karen's Gourmet
 Low-Carb Recipes

Garam Masala

Makes 1/4 cup

Make your own fresh garam masala and you will be amazed.

• 2 Tbsp. whole cumin seeds
• 2 Tbsp. whole coriander seeds
• 2 tsp. cardamom seeds (seeds removed from the pods)
• 1 piece cinnamon stick, 3 inches (7.5-cm) long
• 3/4 tsp. whole cloves
• 1 Tbsp. black peppercorns
• 4 bay leaves

Heat a heavy frying pan over medium heat. Add the spices and roast, stirring constantly, until the spices are a few shades darker and are fragrant. Transfer to a plate and cool. Grind the spices to a powder in a spice mill, mortar and pestle or coffee grinder. Store in a covered jar.